You’re about to discover why Fit Body Boot Camp is the fastest and easiest way to get back into shape and melt fat off your entire body. in this short but very informative article, I’m going to share with you the #1 secret to permanent weight loss. And the fastest way to get back into shape, even if you’re busy, and you don’t have much time to dedicate to a workout routine.
Let’s face it, if you’re like most of the other people then you’ve probably tried at least half a dozen different diets, workout gadgets, and even gym memberships, only to be disappointed with the results you’ve gotten. It’s not your fault. Because even though all those things promise to help you burn fat and get fit, they were all missing one important thing to help you achieve and maintain your fitness and fat loss goals.But all of that is going to be a thing of the past because as a Fit BodyBoot Camp client, you are going to work together to get you to your fitness and weight loss goals quickly and safely.
Well, you get the picture. And I’ll even show you how you can maintain your new body for the long haul. So you never have to worry about gaining the weight back and losing your results.See, the number 1 question is “what makes it Body Boot Camp so different than any other workout program or gym?” The answer is surprisingly simple. Fit Body Boot Camp is the only workout program that delivers Afterburn Workouts.These are 30-minute total-body training programs where each workout is different than the last one. And a personal trainer is always included. To help keep you motivated, accountable, and on track for your goals.
Now, I know what you’re thinking. Working with a personal trainer is expensive, right? Not anymore. And in just a moment, I’ll show you how you are able to lower the cost of working with a professional fitness trainer so that practically anyone can afford it. But for now, let’s talk about getting you to your fitness and fat loss goals.Because, after all, that’s why you go to Fit Body Boot Camp. Right? You’re probably wondering what Afterburn Workouts are, and how they’re able to double the results in half the time it takes to do a regular workout at the local big box gym.
You see, through constant research and testing discovered a faster way to burn fat and get you fit, call it the Afterburn Workout, and here’s how it works. We’ve combined the science of fat loss and the perfect combination of exercises, workout intensity, and tempo to help you burn maximum fat and calories during your short 30-minute workout session. But in addition to burning more fat and calories than any other program, our Afterburn Workouts also tone and strengthen your muscles as it flattens your stomach, sculpts your buns and legs, and reshapes your shoulders and arms. But the big secret that helps our clients transform their bodies so quickly come from the Afterburn Effect itself.
Let me explain what the Afterburnis and why you can only get it here at Fit Body Boot Camp. As I said, Fit Body Boot Camp workouts burn twice the fat and calories compared to any other workout out there. We do this through a system called metabolic stacking, which combines high-intensity interval training with functional resistance training, giving you the best of fat-burning cardio workouts and muscle toning resistance training at the same time. But the fat burning doesn’t just stop when you leave Fit Body Boot Camp.
See, our workouts are expertly designed to put your body into Afterburn, which is a state of elevated metabolism that lasts long after you complete your workout. So not only will you elevate your metabolism during your actual workouts, but you’ll also maintain a higher metabolism even after your workout is over for as much as 28 hours! This is scientifically based training. And that’s the secret that makes Fit Body Boot Camp workouts so unique and special and so ultra-effective at burning a lot of fat. You won’t find the Afterburn workout at your local big box gym, because you can’t get into Afterburn by doing traditional gym-style workouts.
You see, there’s a science to getting your body into Afterburn. In our Fit Body Boot Camp coaches are trained to attack the right workouts and make the intensity just right so you can get the most out of every workout, and get your metabolism into Afterburn mode. And that’s why gym workouts just don’t deliver results, in fact, the only thing you get with a gym membership is access to equipment. That’s all. You won’t get motivated, you won’t get accountability, and you won’t get support like you’ll get here at Fit Body Boot Camp.
You also won’t get a money-back guarantee from your local gym, and if you’re like most people you’ll find that the typical gym workout, such as the weight machines, aerobics classes, treadmills, and elliptical machines are a complete waste of time. Sure, your workouts at Fit Body Boot Camp will be more challenging, but we’ll be sure to keep the intensity high to help you get the fattest loss and calorie burning from every workout. But we’ll also keep the workouts fun, and we even adjust them to your individual fitness level so you don’t have to worry about not being able to keep up with everyone else. Plain and simple.
The Afterburn workouts will get you to your fat loss goals faster than dieting, or long, boring gym workouts. In fact, we’re so sure that you’ll love our Afterburn workouts and the results that you’ll achieve that we guarantee the whole thing by putting our money where our mouth is. It’s as simple as this: if you don’t feel like Fit Body Boot Camp is the best fat-burning workout on the planet, then just let us know any time during your first 30 days with us and we’ll give you a full refund. No questions asked.
The second question I get asked most often is, if I’m self-motivated, can’t I lose weight in the gym by doing classes and cardio? For most people, the answer to that question is No! In fact, a three-month study recorded in the International Sports Nutrition Journal found that the addition of 5 days a week of aerobic activity for 45 minutes each time, at 78% of the max heart rate had no effect on weight loss over dieting alone for the same three month period. In other words, 3 months of 5 days a week of aerobic and cardio exercises did not increase weight loss results versus dieting alone.
Now, I know what you’re thinking: “Three months isn’t enough time” that’s what I thought too when I first read that study. So I kept digging further and looked for more studies. Then I discovered the following study, which was documented in the McTiernanObesity Journal. In a 12-month study, participants performed 1 hour a day of aerobic activity 5 days a week. The average participant lost only 3.5 pounds in total. 3.5 pounds of weight loss, after an entire year of aerobics? That’s a complete waste of time, don’t you think?
Imagine going to the gym for 5 days a week and spending 60 minutes on the treadmill, the elliptical machine, or in an aerobics class only to lose a measly 3.5 pounds in an entire year. It’s a fact, as a fat loss modality, aerobic activities like classes at a big box gym or the treadmill, bike, or elliptical machine just don’t work. Study after study proves this fact. It’s no wonder why so many people give up trying, and that’s why big-box gyms have an 89% dropoff rate with new members within the first 90 days.
Look, you don’t have time to be just another gym statistic, you’re busy, and you have a life, a family, a career, and you’re always on the go, and you want results that you can see and feel each and every day. You want workouts that are designed to help you burn maximum fat while toning your entire body and boosting your metabolism all day long. And that’s exactly what we deliver, here at Fit Body Boot Camp. We are so committed to helping your reach your fitness goals, we’re even going to give you the easy to follow Unstoppable Fat Loss Formula Meal Plans that make eating for fat loss easier than ever.