Top 10 Best Yoga Mats in India: A yoga mat is a yoga mat, isn't it? All yoga mats look the same, there are a few important things to consider…
Makhana, also called fox nuts or lotus seeds in English are mostly consumed during fasting, thanks to their strong nutritional value. Makhanas is an extremely popular ingredient in various recipes…
Paneer Nutrition and It's 10 Best Health Benefits: Paneer is a fresh cheese that is quite popular in Indian cuisine for its variety of delicious food. Important cheese nutrition is…
Hello Friends, today we will talk about Virat Kohli Diet and Workout Plan, And This Are What He Would Eat As His Cheat Meal. Hard work, discipline, and perseverance- this…
Benefits of Padahastasana (Hand Under Foot Pose): Any form of physical exercise is good for maintaining good health and protecting against the risk of developing the disease. Indigenous science of…
Health Benefits of Mung Dal: Mung Dal is one of the recommended vegetarian superfoods, high in protein and low in sugar. An integral part of the Indian diet, it is…
Benefits Of The Mayurasana (Peacock Pose): Mayurusana is one of the ancient yoga forms. Usually, the word Mayurasana is a mixture of two words related to “ Mayur” that belongs…
What is Protinex Protinex Powder Benefits: Protinex is used as a health supplement based on peanut protein. It helps in digestion and prevents the deterioration of tissues and muscles and…
10 fruits that you can use as natural medicines to improve your health! The search for a healthy lifestyle is many people's objective, isn't it true? For that, it is…
Tender coconut water is a nutritious drink. It is one of the favorite drinks of the people. The whole coconut is green. To drain the water and meat, it must…