Health Benefits Of Ajwain (Carom Seeds) Water: In addition to adding flavor to our dishes, ajwain or carom seeds give many other health benefits such as;
It helps maintain our digestive health,
it cures common cold,
it is good for ear and toothache,
it can reduce brown hair,
it can reduce pain due to arthritis,
it helps to cure constipation,
it helps to treat pain due to kidney disease
Helps to treat asthma,
reduces excessive bleeding and irregular menopause,
and also helps to reduce body weight.
Ajwain seeds are obtained from a plant of the Apiaceae family. These are oval in shape and highly fragrant. These range in color from green to brown. It is a bit like a parcel and tastes intense.
1. Soothe indigestion
Ajwain seeds contain thyme, a chemical compound that helps secrete gastric juice that improves digestion and treats digestive disorders such as indigestion and flatulence.
These are particularly useful in treating nausea, indigestion, and inflammation in children. Whenever they have digestive complaints, adults can chew a tablespoon of ajwain seed.
For infants and children, a teaspoon or more of ajwain water is recommended every few hours to treat aches and pains and indigestion. Boil one tablespoon of ajwain seed in a water bottle and reduce the water in half. Spread your baby every three to four hours and give 2-3 spoons.
2. Regulates Cholesterol Levels
Ajwain seeds can help you control your cholesterol levels. Eating ajwain seed powder reduced liver cholesterol. Carrom seeds can achieve this by reducing the lipoproteins in your system.
Carrom seed intake not only lowers cholesterol and bad cholesterol levels but also raises good cholesterol levels. ajwain seeds are rich in fiber and polyunsaturated fatty acids. Both of these contribute to healthy cholesterol levels.
3. Remedy for Stomachache
It has very mild form of intoxicating properties; Therefore, it can be used immediately as a stomachache. Ajwain and a small amount of salt, sip with light warm water is very beneficial for indigestion and stomach ache.
4. For Ear and Tooth Ache
To reduce the terrible ear pain, two drops of ajwain oil is enough. To get rid of toothache quickly, mix the mixture with 1 teaspoon of ajwain and salt in warm water.
The burning smoke of ajwain seeds can do wonders just for cutting teeth. In addition, it works great for facial washes and maintains good oral hygiene.
5. Boost heart health
Ajwain seeds contain niacin and thyme, two essential compounds that are anti-inflammatory and other benefits that enhance your heart health. Its magical properties help stimulate nerve impulses and improve blood circulation in the heart.
To say goodbye to heart disease, drink a glass of ajwain water every in the morning.
6. Help Manage Blood Pressure
Ajwain seeds can help manage your blood pressure. The thymol present in the seed is responsible for this property. It produces a decrease in blood pressure and heart rate.
Carrom seeds also have a calcium channel barrier effect. Its effect is to prevent calcium from entering the walls of heart cells and blood vessels. It lowers blood pressure.
7. Stop Greying of Hair
Ajwain seeds help prevent pre-mature browning of hair. To make this mixture, cook curry leaves, dried grapes, sugar and carom seeds in a cup of water. Drink this one glass every day until you start seeing results.
8. Ajwain for Asthma
Inhalation of smoke from ajwain acts as a bronchodilator and facilitates breathing patterns. Asthma sufferers can take celery with molasses, 1 teaspoon paste twice a day. This mixture is helpful in curing asthma.
9. Effective in treating pain due to arthritis
Ajwain seeds have anti-inflammatory and anesthetic properties that also help reduce pain to avoid arthritis. It helps to soothe inflammation and reduce itching, redness, and pain caused by inflammatory skin pathogens.
To make a paste, grind a handful of ajwain seeds water twice a day is enough.
10. Prevent Kidney Stones
Carrom seeds can prevent the accumulation of calcium oxalate. This can reduce the chances of kidney stones. The seeds can maintain kidney function and reduce kidney injury.
It can also prevent kidney stones from sticking – to further reduce kidney disease. Various phytochemical compounds of carom seeds should be deposited for this benefit.
They also contain other important nutrients. When the mixture of ajwain seeds with honey and vinegar is used for 10 days, it helps to dissolve the stones in the kidneys which eventually merge with the urine.
11. Act as a natural anta-acid
The digestive properties of ajwain seed are useful in the treatment of acidity. Thyme in carom seeds helps in releasing the stomach which helps in digestion which prevents acidic heartburn.
To get rid of acidity, you can boil a teaspoon of ajwain and cumin in half a liter of water. Keep this water cool until it gets immediate relief from acidity.
12. Helps Getting Rid of Alcohol Addiction
To get rid of alcohol addiction, a glass of ajwain water can be taken as a 30 ml dose at night for 50 days. People who drink excessively may experience severe abdominal pain. For such patients, 1 teaspoon of ajwain seeds can be taken twice a day with warm water.